Cheap healthy lunch idea(PCOS)

The end of the month is here. Here in the Netherlands student loans get paid around the 20th of the month. I don’t know about you but I always spend way more money at the beginning than at the end of it. So today I had the challenge to make a lunch under 2 euro but wanted it to be healthy and tasteful. I wanted to share what I got up with for today. I decided to make some rice cakes with quacamole on top.

The ingrediënts I used are: half a avocado, some lemonjuice, half a tomato, garlic, pepper, salt and coriander and a quarter of a red onion.

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Put the avocado in the bowl and mash it with a fork. Slice the tomato and onion in small pieces and add it to the bowl. Put the herbs in as many as you like. I just taste in between if it’s right. As the finishing touch add the lemon juice!

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Mixing

When everything is mixed devide the quacamole on the rice cakes. The taste is great and low in sugar. It’s a PCOS proof lunch you can enjoy and keep your blood sugar level steady. This is always beneficial, also without PCOS. I definitely recommend trying it out yourself!

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Enjoy!
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8 thoughts on “Cheap healthy lunch idea(PCOS)

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